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GWAS Direct Members 2020/21

Dear Members,

Please be aware if you are an ArcheryGB direct member and wish to join GWAS then you need to fill in the form available here, then either send the form with payment to the GWAS affiliations secretary or preferably email the form and pay by direct bank transfer, information to support this is on the form.

Also if you wish to join GWAS directly you must also complete the form available here.

So simply put if you wish to join GWAS directly then you must complete and send in the direct member form.

Regards,

Paul

Paul Callaway GWAS Affiliations Secretary.

Coaching, Featured, Latest News

Coaching Conference registration email ERROR

Dear all,

It has come to my attention that not all emails requesting a space for the GWAS Coaching Conference are getting to me, or many are being redirected to my spam box. If you have emailed me and have not received a response about bookings and payments within 48 hours, please assume it has not reached me.

Should this be the case, please email again but at Lizzy.Rees@archerygb.org

Thank you for your patience,

Lizzy

GWAS RCO

 

 

 

 

Coaching, Featured, Latest News

Grand Western Archery Society Coaching Conference

Grand Western Archery Society Coaching Conference

17th March 2018, 10.00-17.00

Wincanton Memorial Hall, Somerset, BA9 9JF

Schedule:

Arrival 09.30

Richard Cheetham seminar 10.00 – 11.00

Andrew Knight ‘An archer’s posture and everyday exercises’ 11.10 – 12.10

Lloyd Brown (Archery GB staff)  ‘The coaching plan for archery 2017-2021′ 12.15 – 13.15

Lunch 13.15 – 14.15*

Andrew Rees ‘Equipment and set up for recurve barebow’ 14.20 – 15.20

Erin Prior ‘Forming effective coach-athlete relationships’ 15.30 – 17.00

Pack up 17.00

Tickets: £10 GWAS members in advance / £15 on the day

£15 Non-GWAS members in advance

*Tea and Coffee available but lunch is NOT provided, please bring your own.

Please email the Regional Coaching Officer, Lizzy Rees on Lizzy.Rees@archerygb.org for booking and advanced payment information.

 

Richard Cheetham M.B.E.

Richard is a Senior Fellow in Sports Coaching at the University of Winchester where he has worked since 2005. Since May 2014 he has worked with the UCI World Cycling Elite Coach Education Programme in Aigle, Switzerland. He has gained recognition nationally and internationally within coach education and has been an invited speaker for World Rugby, British Cycling, Cycling Ireland, Rugby Canada, England Handball and the England Cricket Coaches Association. Richard is also an experienced Rugby Union Coach Educator for London South region and Hampshire RFU as well as a Tutor for SCUK on the Fundamentals, Coaching Children and Talent Foundation workshops.

Andrew Knight D.O.  ‘An archer’s posture and everyday exercises’

Andrew Knight D.O. has been offering Osteopathic care in South Somerset since 1987, having graduated from The British School of Osteopathy in 1986. Fully Registered with the General Osteopathic Council, Andrew has practices in Keinton Mandeville near Somerton. Andrew is also a keen archer and member of Ballands Bowmen AC in Somerset. Andrew will be presenting an hour long interactive workshop as part of the conference day, primarily looking at how to move most efficiently as an archer and how to prevent shooting related injuries.

Lloyd Brown (Archery GB)  – The coaching plan for archery 2017-2021

With Archery GB having recently launched their new coaching strategy ‘The coaching plan for archery 2017-2021’, it is very important that the practicalities of this strategy are well understood by those people at grass roots level who are going to be providing the coaching: you guys! Lloyd Brown, member of the AGB coaching development team has been invited to attend the GWAS 2018 coaching conference in order to provide insight into the new strategy.

Andrew Rees (County Coach) Equipment and set up for recurve barebow

Andrew has 20 years experience in barebow archery and is the resident barebow expert for Archery UK magazine. He has shot barebow for Great Britain in World and Continental championships in both field and 3D archery and is also a County Coach in the GWAS region. With an increasing interest in barebow archery, coaches need to know the differences between set-up of a traditional Olympic bow and a recurve barebow. In his talk, Andrew will discuss the general setup of the barebow and the particulars of set-up for string walking, including stabilisation and appropriate tillering.

Erin Prior M.Sc. ‘Forming effective coach-athlete relationships’

Erin is a postgraduate with a Sport and Exercise Psychology (MSc) at Loughborough University and undergraduate degree in Psychology (BSc) from Coventry University. She has represented Great Britain in target archery as a compound junior archer and continues to compete at national level. Erin will be presenting a 1.5 hour workshop looking at how to form effective coach-athlete relationships.

(left to right speakers)

 

Featured

Archery – Inner Game Seminar

ARCHERY – THE INNER GAME

Presented by Steve Woods, Performance Coach and Master Practitioner of Neuro Linguistic programming (NLP)

DATE – Saturday 20th January 2018.

Maximum 50 spaces available.

Interactive structure to seminar.

Suitable for all level of archers and coaches.

Tea & Coffee provided. There is an excellent onsite cafe if you wish to arrive early and eat.

Potential for future group sessions with Steve Woods ( Max group size 4 ).

Please see attached info for full details.

LOCATION

Mendip Shooting Ground

Haydon Drove

Wells

BA5 3EH

COST

£15 per person

Please reply to me at this email address; p.atkins68@btinternet.com to reserve your place and let me know if you will be paying by bank transfer (preferred) or cheque.

If you are reserving places for more than one person, please let me have the names of all those who will be attending as you will be asked to check in on the day.

Bank details are as follows;

Account number: 23024474

Sort code: 20-13-35

Please can you reference the transfer by putting “MSG” and your surname. For example my payment reference would be “MSGatkins”

If paying by cheque, please make it payable to Paul Atkins and send to the following address;

2 Barrie Way

Burnham-on-Sea

Somerset

TA8 1QT

Once I have received your payment in full I will confirm your place(s) at the seminar.

Any questions, please feel free to get in touch.

Best wishes

Paul

Mobile- 07805 034693

Finally please bring a pen, an open mind and a willingness to try something new!

Inner Game Seminar Programme

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Lucy Mason Cadet World Champion 2017

Lucy Mason has won the World Youth Cadet Compound Womens final in Rosario, Argentina.  Lucy beat Alexandra Paquette from Canada 142 – 138.

Lucy commented “I couldn’t be happier with how it went after working so hard over the past few years and having the setback of my ankle I’m just so happy that it all paid off.  A massive thank you to Steph and Deer Park Archers my amazing coach”

Congratulations to Lucy on her amazing achievement!

You can read more about the World Youth Championships on the World Archery website.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Featured

Junior Team Gold and Silver at Rosaroi

Mixed pair Sarah Moon and James Howse from Great Britain beat the USA’s Alexis Ruiz and Jesse Clayton to the compound junior mixed team gold medal at the Rosario 2017 World Archery Youth Championships in Argentina.

“It feels really good to finally get a gold,” said James. “Personally, I was a bit fed up with bronze and silvers so finally having a gold feels really good.”

Howse won two bronze medals, individual and mixed team, and one team silver medal at the worlds in 2015 as a cadet.

“Coming here, Sarah and I we were feeling really confident, all throughout the eliminations we shot really good, shot well together and it was exactly the same on the finals field. We just had a good time and enjoyed it,” he added.

The Brits, who opened with a 38 against the USA’s 31, took a lead from the beginning and ended the match nine points ahead, 147-138.

Since the format was included in the World Archery Youth Championships in 2011, only the Netherlands, Colombia and, now, Great Britain have taken the title.

Britain’s Phoebe Pine, Sarah Moon and Isabelle Carpenter also took the compound junior women’s team silver, losing the final to Mexico.

 

The 2017 World Archery Youth Championships run 2 to 10 October in Rosario, Argentina read more on the World Archery Website

 

 

 

 

 

 

 

 

 

Featured

WADA Prohibited List – 2018

Today, the World Anti-Doping Agency (WADA) publishes the 2018 List of Prohibited Substances and Methods (List); along with, the 2018 Summary of Major Modifications and Explanatory Notes. The List, which was approved by WADA’s Executive Committee on 24 September 2017, comes into force on 1 January 2018.

“WADA is pleased to publish the 2018 Prohibited List,” said WADA President, Sir Craig Reedie. “Updated annually, the List is released three months ahead of taking effect so that all stakeholders — in particular athletes and their entourage — have sufficient time to familiarize themselves with the document and its modifications,” Reedie continued. “It is vital that all athletes and entourage take the necessary time to consult the List; and that, they contact their respective anti-doping organizations (ADOs) if they have any doubts as to the status of a substance or method.”

More information can be found on the WADA website

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GWAS Indoor Championships

The 44th GWAS Indoor Championships are being held at the Hutton Moor Leisure Centre, Weston-super-Mare on Sunday 18th February 2018.  This is a Record Status event, shooting a FITA 18 with two details, with assembly at 10:15 am and 2:00 pm.

The date for the Championships has been changed to early in the new year following a decision by the GWAS Council.

Coaching, Featured, Latest News

Five new County Coaches!

Grand Western Archery Society now has five new county level coaches, four in Somerset and one in Devon & Cornwall. Luke Messinger (D&C), Martin Hutchings, Andrew Rees, Jane Rees and Lizzy Rees (Somerset) all successfully completed the County Coaching Course in a very speedy eight months, remarkable considering the course can often take up to 18 months to complete. Additionally, Somerset archer Rob Morgan has one more module to complete and he will be number six on the list of passed candidates, a great success for the region!

The course was led by international medal winning field archer and National Coach Trish Lovell and her sidekick Ted Essex, both of whom guided the candidates through their six essays, eight linked coaching sessions, equipment seminars and specialist archery talks. Each candidate bought something new and interesting to the course, notably the specialist talk subjects: working with disabled archers (Jane), archery and biomechanics (Luke), nutrition, diabetes and archery (Lizzy), coaching and cognitive biases (Andrew) and archery development in scouting (Martin).

Andrew (left middle), Luke (middle) and Jane (right middle) having just been awarded their coaching badges

Grand Western is a region which has historically had a low number of County Coaches, so to soon have six of them is real progress for coaching in the region. The newly qualified County Coaches can now work throughout the region to help other develop the skills of both L1 and L2 coaches, as well as regional archers, hurrah!

If you’d like any information regarding coaching within your local area of Grand Western, please do not hesitate to contact your Regional Coaching Officer via the website.

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Jo Frith Investiture

Jo Frith received her MBE at Buckingham Palace last month, and shares her experience of the day with some insights into what drives her to succeed, and advice to those wishing to continually improve their performance.

It was a very exciting day at Buckingham Palace with the day dawning bright and full of sunshine, although a bit on the cold side. When I arrived at the Palace I was met by a Page who had been assigned to me for the day to make sure I had everything I needed and was in the right place at the right time.

He escorted me upstairs to the dining room where all the recipients were gathered. We were shown a rehearsal of what we had to do when the time came to step forward to receive our honour. It was explained to us at this point that we would receive our honour from Her Royal Highness The Princess Royal. This was particularly poignant for me as my interest in sport was ignited, as a seven year old, when I went to watch The Princess Royal compete in a cross-country competition in Hampshire.

When I received my MBE from The Princess Royal she asked me how hard the training was for archery and what it entailed. She was quite surprised by the range of different types of training we did. She then expressed her desire, as an IOC member, to see Para Archers competing along side able-bodied archers at the Olympics.

It is occasions like these that make all the hard work worthwhile. Staying motivated to compete is always hard but its the quest to achieve a new personal best and to shoot a great score in a major competition that drives me forward. I think that the memories of being on the historic GB 1-2-3 podium in Rio that reminds me why I’m sat on the line, freezing cold and shooting in very strong winds.

Following on from my success in Rio I have become a trustee of TS5C. I’m passionate about promoting sport in Somerset and this charity gives financial assistance to young people who live or go to school in Somerset and who have potential to become Olympians and Paralympians in the future. This is incredibly important because of the rural nature of the county. This means that travel costs to competitions are much higher than those who live in urban areas. I’m incredibly proud to be associated with this small charity and I love meeting the next generation of elite athletes.

My advice to archers wishing to improve is to train and compete as often as possible. Each time you train or compete have a goal in mind whether that be a score in competition or a point to focus on when in training. Change these goals for each session so it makes training more enjoyable. But the most important thing is to enjoy what you are doing. I love going to competitions because I get to see my archery family. I may only see them once a year at the same competition but I’m greeted like it was only yesterday that we last saw each other. Don’t be afraid to talk to other archers, they are a mine of useful information, and are happy to share this with you.